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Hi! my name is Laurin and I am a dedicated personal trainer here at Self Made Costa Mesa. Whether you're looking for weight loss, wellness, or anti-aging, I'm here to guide you on your fitness journey.I previously weighed 265 pounds and through fitness, healthy lifestyle and mental strength I was able to transform into the bikini competitor you see today. It’s not about how long it’s going to take but what you’re willing to do in order make it happen.Choose a coach who stands out and who has faced similar challenges, like myself, for a relatable connection. I don’t just talk the talk but I walk the walk.If someone like me can do it so can you because anything is possible if you want it bad enough.DM to get to get started on your transformation journey!

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[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Personal Fitness Trainer in Costa Mesa - My name is Michaella Elad, and I've been a personal trainer for four years. I played collegiate basketball for six years while earning my Bachelor of Science in Kinesiology and Masters in Leadership. During my time in school, I volunteered in an athletic training room and had multiple personal experiences with physical therapy. I also have my ISSA certification and have worked with individuals ranging in age from 5 to 90 years old.My mission and goal is to help you embody the four pillars of a rich and fruitful life. The foundations are our physical, emotional, mental, and spiritual well-being. As an athlete, I experienced a variety of injuries, including broken and sprained ankles, strained backs, ACL surgery, and numerous knee problems. I understand the importance of taking care of your body, allowing it to heal, and using health and fitness as a basis for making good lifestyle choices that can improve your quality of life. Fitness isn't only about appearance; while everyone wants to look their best, we also need to be able to feel our best from the inside out! Allow me to help you realize these goals by providing you with customized exercises, recovery suggestions, nutrition, and mental stimulation. Get ready to achieve your million dollar physique with hard effort, discipline, and dedication. Let's Get To Work![/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Steven Sanada - Strength and Conditioning & Weight Loss Coach - My name is Steven Sanada and I’m a personal trainer here at Self Made Costa Mesa. I have been personal training for over 20 years.I use Strength Training and Muscle Building methods to create solutions for optimal health and longevity.Through program design and accountability, I specialize with older adults and our youth by creating healthy skeletal muscle mass programs that progressively helps people get stronger.

What is your Training Specialty?

Strength and Conditioning, Building Muscle, and Weight Loss

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