Steven Sanada – Strength and Conditioning & Weight Loss Coach



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Steven Sanada – Strength and Conditioning & Weight Loss Coach

Steven Sanada – Strength and Conditioning & Weight Loss Coach – My name is Steven Sanada and I’m a personal trainer here at Self Made Costa Mesa. I have been personal training for over 20 years.I use Strength Training and Muscle Building methods to create solutions for optimal health and longevity.Through program design and accountability, I specialize with older adults and our youth by creating healthy skeletal muscle mass programs that progressively helps people get stronger.

What is your Training Specialty?
Strength and Conditioning, Building Muscle, and Weight Loss

Personal Training Skills
  • Athletic Performance 100%
  • Athletic Recovery 100%
  • calisthenics 100%
  • cardiovascular endurance 100%
  • flexibilty and mobility 100%
  • functional training 100%
  • health and wellness 100%
  • HIIT- high intensity interval training 100%
  • Injury prevention 100%
  • Nutrition Coaching 100%
  • Online Training 100%
  • Pre and Post Natal Fitness 100%
  • Rehab and Injury Prevention 100%
  • Senior Fitness 100%
  • Speed and Agility 100%
  • Sports Specific Training 100%
  • Sports Specific Training 100%
  • Strength and Conditioning 100%
  • Weight Loss Management 100%
Personal Training Experience
NASM Certified