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Craig Mahle – ACSM Certified Trainer in Costa Mesa

Craig Mahle – ACSM Certified Trainer in Costa Mesa

Hi my name is Craig Mahle, I’ve grown up around and within sports all my life, from an early age focusing on baseball, basketball and football and slowly grew out of them and found myself years later unhappy with the way I felt and looked.

It was then, 9 years ago when I decided to hire a personal trainer and get myself back. it was him that truly changed my life to what it is now. He always preached work ethic, discipline and to live your life on your terms and do something you love to do. I ended up training about 2 years with him lost about 30 lbs and then we decided to shift our efforts and train for a men’s physique show. In the process of that i was able to not only get in the best shape of my life but, also i was as strong as I’ve ever been mentally . It was from that moment on I found my passion in being able to help others in the way he helped me. I would find myself at the gym and people would ask me for tips on what to do, what I ate, what my training regiment was or how to do certain movements and I found it very fulfilling to be able to help others.

It’s been about 7 years since then and i continue to do what i love day in and day out, not only transforming peoples body but also their minds and making health and fitness a lifestyle.

I truly believe it starts from within and it transcends to all other aspects of your life “if you feel good , look good, do good”

Personal Training Skills

Body Composition 100 %
Strength and Conditioning 100 %
Weight Loss 100 %

Personal Training Experience

ACSM-CPT

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Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

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