Christian Legaspi – Doctor of Physical Therapy
Dr. Christian Legaspi – Physical Therapist, Clinical Specialist in Orthopedics, and Spine Fellow
Official Physical Therapist of Self Made Training Facility, Costa Mesa
Dr. Christian Legaspi is among the top 1% of physical therapists in California, Orange County, trained as a Fellow in Orthopedics and Spine. As the official physical therapist of Self Made Training Facility, Costa Mesa, he is dedicated to helping gym athletes understand the root cause of their pain, providing effective healing strategies, and offering guidance to prevent re-injury. His mission is to get you back to performing at 100%.
Personal Training Skills
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Athlete Training
100%
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Athletic Performance
100%
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Athletic Recovery
100%
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Bodybuilding
100%
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Competition
100%
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Core Training
100%
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Functional Medicine
100%
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Functional Training
100%
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Injury Prevention
100%
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Mind Body Fitness
100%
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Mobility
100%
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Myofascial Release
100%
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Neuromuscular Training
100%
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Online Training
100%
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Post Rehab
100%
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Powerlifting
100%
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Rehabilitation And Injury Prevention
100%
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Sports Medicine
100%
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Sports Performance Training
100%
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Strength And Conditioning
100%
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Body work for Lifters
100%
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Advanced Rockblading and Taping
100%