Sadra Banihashemian – Strength & Conditioning Specialist

I’m Sadra Banihashemian, a Certified Personal Trainer & Nutrition Coach and Strength & Conditioning Specialist at SMTF Costa Mesa, California. My passion for fitness stems from my background as a professional basketball player and my lifelong exposure to bodybuilding through my uncle. I’ve been weight training since my teenage years, which has deepened my understanding of effective training methods.

I specialize in sports strength and conditioning, as well as helping individuals achieve their weight loss and muscle gain goals. I create personalized training programs tailored to each client’s unique needs. Whether you’re looking to elevate your athletic performance, build muscle, or transform your physique, I’m here to guide you every step of the way. Let’s work together to unlock your full potential!