[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Muscle Growth and Fat Loss Coach - I have trained with clients of various ages from 12 to 70 years old. I work a lot with people who are trying to fluctuate up and down in weight/ people who want to build muscle or lose body fat. I have also worked with clients who have had problems such a Parkinson’s disease and diabetes so if you’re case is a bit tough to deal with then let me know and we will figure something out for you whether it’s with diet or exercise.If you are looking for someone who does NOT bullshit you with what is possible then I am your guy. I will be 100% honest with you with everything because this is the best route to reach your goals. I’m the kind of trainer who gives homework and expects picture proof that you’re doing the things I have told you in order to succeed. I do this to keep you accountable. You can’t lie to me if you have picture and times of all your work 💪🏽 lastly I am always available through text or call and I will get back to you as soon as possible if you have any questions so you can learn as we go through the process together.I would say my number 1 motto would be to always be a doer! Don’t ever procrastinate on anything. If you have a workout to do, a meal to eat, sleep to get, or a task to complete then do it when you’re supposed to. Don’t say tomorrow or Monday, just get it done right away. You will find yourself getting more things done in general instead of forgetting about them and waiting until it’s too late. This motto will help you in not only fitness but it will straight up change your life for the better as you will find yourself being 1000x more productive.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_custom_heading text="Some of my Clients..." font_container="tag:h2|font_size:18|text_align:center|color:%23dd3333" use_theme_fonts="yes"][vc_gallery interval="3" images="3160,3159,3158,3157,3156,3155,3154,3153,3152,3151,3149,3143" img_size="medium"][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Hello name is Jordan and I am a ISSA certified personal trainer with 2+ years of training 1 on 1, as well as group trainings. I am a powerlifter I have been fortunate enough to train multiple people coming from different walks of life looking for a change. My specialties in training include strength and muscle building where I will make a tailored workout program for you, as well as supporting you with healthier diet options to live and maintain a healthier lifestyle. I have played sports such as football and baseball since I was young to some years in college and because of that I believe a strong team whether it be multiple people or two can overcome and achieve anything. I always loved guiding people to a better healthier way of living and seeing their results through their hard work and consistency from their fitness journey. You want the best results. Go all in![/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Personal Fitness Trainer in Costa Mesa - My name is Michaella Elad, and I've been a personal trainer for four years. I played collegiate basketball for six years while earning my Bachelor of Science in Kinesiology and Masters in Leadership. During my time in school, I volunteered in an athletic training room and had multiple personal experiences with physical therapy. I also have my ISSA certification and have worked with individuals ranging in age from 5 to 90 years old.My mission and goal is to help you embody the four pillars of a rich and fruitful life. The foundations are our physical, emotional, mental, and spiritual well-being. As an athlete, I experienced a variety of injuries, including broken and sprained ankles, strained backs, ACL surgery, and numerous knee problems. I understand the importance of taking care of your body, allowing it to heal, and using health and fitness as a basis for making good lifestyle choices that can improve your quality of life. Fitness isn't only about appearance; while everyone wants to look their best, we also need to be able to feel our best from the inside out! Allow me to help you realize these goals by providing you with customized exercises, recovery suggestions, nutrition, and mental stimulation. Get ready to achieve your million dollar physique with hard effort, discipline, and dedication. Let's Get To Work![/vc_column_text][/vc_column][/vc_row]