Lindsay Schneider – Personal Trainer

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Muscle Growth and Fat Loss Coach - I have trained with clients of various ages from 12 to 70 years old. I work a lot with people who are trying to fluctuate up and down in weight/ people who want to build muscle or lose body fat. I have also worked with clients who have had problems such a Parkinson’s disease and diabetes so if you’re case is a bit tough to deal with then let me know and we will figure something out for you whether it’s with diet or exercise.If you are looking for someone who does NOT bullshit you with what is possible then I am your guy. I will be 100% honest with you with everything because this is the best route to reach your goals. I’m the kind of trainer who gives homework and expects picture proof that you’re doing the things I have told you in order to succeed. I do this to keep you accountable. You can’t lie to me if you have picture and times of all your work 💪🏽 lastly I am always available through text or call and I will get back to you as soon as possible if you have any questions so you can learn as we go through the process together.I would say my number 1 motto would be to always be a doer! Don’t ever procrastinate on anything. If you have a workout to do, a meal to eat, sleep to get, or a task to complete then do it when you’re supposed to. Don’t say tomorrow or Monday, just get it done right away. You will find yourself getting more things done in general instead of forgetting about them and waiting until it’s too late. This motto will help you in not only fitness but it will straight up change your life for the better as you will find yourself being 1000x more productive.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_custom_heading text="Some of my Clients..." font_container="tag:h2|font_size:18|text_align:center|color:%23dd3333" use_theme_fonts="yes"][vc_gallery interval="3" images="3160,3159,3158,3157,3156,3155,3154,3153,3152,3151,3149,3143" img_size="medium"][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]My name is Josh and I'm 35 years young ;) I've been weight lifting for over 20 years and have gone through quite the fitness/life journey. In short, I was skinny growing up and was made fun of, but then grew into a man that no one would ever make fun of now. I now help others gain that same POWER with their body and mind. I've been sponsored, on a magazine cover, and have been in incredible shape that most won't ever achieve....but then I lost it all. I was in a car accident that completely flipped my life upside down. I fractured my L5 in multiple places, severe lateral recess narrowing with likely impingement of my L5 nerve root, left sub particular disc extrusion, and a 7mm hole causing havoc on my nerves to name the main issues. I couldn't walk for 2 months, had to learn had to walk with my left leg again, and then crutch everywhere for 6-7 more months. I lost myself for awhile during that time but all those challenges help me be a better man, coach, and father today. That accident was over 4 years ago and I would never change a thing. I can't back squat or deadlift ever again, or lift as heavy as I want, but I'm alive and able to walk again and do what I love. Training others helps me get a piece of that life back by seeing others achieve things daily, weekly, and yearly that they never thought they could. Fitness is a platform you can use to reach people who may need that added strength outside the gym. Happy to help others make GAINZ in body and mind![/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Booty Building, Weight Training for Muscle Building - I help my clients get RESULTS & achieve their health and fitness GOALS with a comprehensive method with in person training, certified over 15 years.My method includes a program of Weight Training sessions specific to client goals, for women helping them shape an amazing physique at any age, as I am over the age of 40 and glute building. Sessions can be done with or without the Neubie machine (Private or Shared). Also includes Cardio plan, Diet plan, and check ins to track progress.I am an IFBB Bikini Pro, actively competing since 2017.Specialities:Booty Building, Weight Training for Muscle Building, Sessions using the FDA certified Neubie Machine, Weight Loss, Bikini physiqueI am one of the few Neubie certified technicians in Orange County. The Neubie machine is used for muscle growth, muscle development and muscle related injury rehabilitation.Please see the website for more information https://neu.fit/about/When you train with me you get:Fitness professional with over 12 years of full time training experience including Golds Gym, Equinox Sports Club, and owning my own business as an independing trainer since 2018, Sculpted Shoshanna Fitness LLC.I am an experienced professional, am punctual and prepared with your program. You’ll get confirmation and check in texts before and after your sessions.I love what I do and I care about my clients. I am also committed to helping them achieve their desired results.Fun fact about me: Assisted and trained with Billy Blanks, creator of Tae Bo, for over three years along with being in several workout DVDs.[/vc_column_text][/vc_column][/vc_row]