Christian Legaspi – Doctor of Physical Therapy
Dr. Christian Legaspi – Physical Therapist, Clinical Specialist in Orthopedics, and Spine Fellow
Official Physical Therapist of Self Made Training Facility, Costa Mesa
Dr. Christian Legaspi is among the top 1% of physical therapists in California, Orange County, trained as a Fellow in Orthopedics and Spine. As the official physical therapist of Self Made Training Facility, Costa Mesa, he is dedicated to helping gym athletes understand the root cause of their pain, providing effective healing strategies, and offering guidance to prevent re-injury. His mission is to get you back to performing at 100%.
Gabriel Jacobs – Functional Strength & Corrective Exercise Trainer
Hi, I’m Jacob, a NASM-certified personal trainer at SMTF Scottsdale. I specialize in high-intensity strength training, weight loss, and effective stretching. I’m passionate about helping you improve your strength and confidence. My goal is to make daily activities easier and pain-free.
In addition to fitness coaching, I have a background in nutrition coaching. This offers a holistic approach that supports long-term success. Whether you want to lose weight, gain muscle, or improve your mobility, I bring a fresh perspective on fitness.
What sets me apart? I focus on integrating fitness with real-life activities. This helps you optimize performance and reduce the risk of injury. My personalized training plans are designed to meet your unique needs. I am committed to continuous learning, empowering myself and my clients to reach their full potential.
Ready to transform your fitness journey? Contact me today at SMTF Scottsdale, and let’s work together toward achieving your best self!
Kimiya Tabrizi – Functional Strength and Conditioning
Hey! I am Kimiya Tabrizi, a certified personal trainer with a passion for helping people achieve their fitness goals through personalized, science-based programs. With a degree in kinesiology and over seven months of experience as a trainer, I’ve developed a deep understanding of how to optimize strength, mobility, and overall health. I’ve also worked over three years in both outpatient physical therapy and home health settings, which allows me to integrate rehabilitation principles into my training sessions. This means that whether you’re looking to improve athletic performance, recover from an injury, have injury precautions, or just build a healthier lifestyle, I’ll create a customized plan that’s both safe and effective for you.
In addition to my work as a trainer, I bring eight years of competitive tennis experience, giving me unique insight into the mechanics of movement, agility, and endurance. My coaching style is all about empowering you to push your limits while maintaining proper form and technique, so you can see sustainable progress and avoid injury.
As an Iranian American, I’m proud of my heritage and value the importance of community. I strive to create an inclusive, motivating environment where everyone feels supported, no matter their fitness level or background.
When I’m not training, you’ll find me staying active through tennis, weightlifting, or learning more about physical health and wellness. I’d love to help you on your fitness journey—let’s work together to reach your goals!
Sadra Banihashemian – Strength & Conditioning Specialist
I’m Sadra Banihashemian, a Certified Personal Trainer & Nutrition Coach and Strength & Conditioning Specialist at SMTF Costa Mesa, California. My passion for fitness stems from my background as a professional basketball player and my lifelong exposure to bodybuilding through my uncle. I’ve been weight training since my teenage years, which has deepened my understanding of effective training methods.
I specialize in sports strength and conditioning, as well as helping individuals achieve their weight loss and muscle gain goals. I create personalized training programs tailored to each client’s unique needs. Whether you’re looking to elevate your athletic performance, build muscle, or transform your physique, I’m here to guide you every step of the way. Let’s work together to unlock your full potential!