Andrew Salcido – Muscle Growth and Fat Loss Coach
Muscle Growth and Fat Loss Coach – I have trained with clients of various ages from 12 to 70 years old. I work a lot with people who are trying to fluctuate up and down in weight/ people who want to build muscle or lose body fat. I have also worked with clients who have had problems such a Parkinson’s disease and diabetes so if you’re case is a bit tough to deal with then let me know and we will figure something out for you whether it’s with diet or exercise.
If you are looking for someone who does NOT bullshit you with what is possible then I am your guy. I will be 100% honest with you with everything because this is the best route to reach your goals. I’m the kind of trainer who gives homework and expects picture proof that you’re doing the things I have told you in order to succeed. I do this to keep you accountable. You can’t lie to me if you have picture and times of all your work 💪🏽 lastly I am always available through text or call and I will get back to you as soon as possible if you have any questions so you can learn as we go through the process together.
I would say my number 1 motto would be to always be a doer! Don’t ever procrastinate on anything. If you have a workout to do, a meal to eat, sleep to get, or a task to complete then do it when you’re supposed to. Don’t say tomorrow or Monday, just get it done right away. You will find yourself getting more things done in general instead of forgetting about them and waiting until it’s too late. This motto will help you in not only fitness but it will straight up change your life for the better as you will find yourself being 1000x more productive.
Laurin Green – Weight Loss and Competition Preparation Trainer
|Hi! my name is Laurin and I am a dedicated personal trainer here at Self Made Costa Mesa. Whether you’re looking for weight loss, wellness, or anti-aging, I’m here to guide you on your fitness journey.I previously weighed 265 pounds and through fitness, healthy lifestyle and mental strength I was able to transform into the bikini competitor you see today. It’s not about how long it’s going to take but what you’re willing to do in order make it happen.
Choose a coach who stands out and who has faced similar challenges, like myself, for a relatable connection.
If someone like me can do it so can you because anything is possible if you want it bad enough.
DM to get to get started on your transformation journey!
Shoshanna VanGemeren – Booty Building, Weight Training for Muscle Building
Booty Building, Weight Training for Muscle Building – I help my clients get RESULTS & achieve their health and fitness GOALS with a comprehensive method with in person training, certified over 15 years.My method includes a program of Weight Training sessions specific to client goals, for women helping them shape an amazing physique at any age, as I am over the age of 40 and glute building. Sessions can be done with or without the Neubie machine (Private or Shared). Also includes Cardio plan, Diet plan, and check ins to track progress.I am an IFBB Bikini Pro, actively competing since 2017.
Specialities:Booty Building, Weight Training for Muscle Building, Sessions using the FDA certified Neubie Machine, Weight Loss, Bikini physique
I am one of the few Neubie certified technicians in Orange County. The Neubie machine is used for muscle growth, muscle development and muscle related injury rehabilitation.
Please see the website for more information https://neu.fit/about/When you train with me you get:Fitness professional with over 12 years of full time training experience including Golds Gym, Equinox Sports Club, and owning my own business as an independing trainer since 2018, Sculpted Shoshanna Fitness LLC.
I am an experienced professional, am punctual and prepared with your program. You’ll get confirmation and check in texts before and after your sessions.I love what I do and I care about my clients. I am also committed to helping them achieve their desired results.Fun fact about me: Assisted and trained with Billy Blanks, creator of Tae Bo, for over three years along with being in several workout DVDs.